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You deserve a space where you can breathe, soften, and be met with genuine care. I offer counselling that is gentle, grounded, and deeply human supporting women, teens, and families across Lake Macquarie, Newcastle, and surrounding areas. Whether you’re navigating anxiety, grief, trauma, relationship stress, or simply feeling overwhelmed, you don’t have to do it alone. Together, we move at your pace, honouring your story and your strengths.
I am the owner and founder of Leisas Counselling, with over 3 years of experience of supporting individuals and carers through depression, grief, anger, relationship breakdown,DV. I’m here to offer a warm, grounded space where you can feel heard, supported, and understood. My practice is built on compassion, lived experience, and a deep belief that every person deserves to feel safe, valued, and empowered in their own life. I support people across Lake Macquarie and Newcastle, both in‑person and online, and I bring a gentle, trauma‑informed approach to every session.
My goal is to walk alongside you not to “fix” you, but to help you reconnect with your own inner wisdom, resilience, and sense of self. I work in a way that is calm and steady, person‑centred, trauma‑informed, strengths‑based, grounded in real‑life experience.
My journey into counselling and support work began long before I gained my qualifications. I’ve spent many years supporting people through. These experiences shaped my belief that healing happens in safe, gentle spaces and that everyone deserves someone who listens without judgement. Grief and loss, trauma, life transitions, mental health challenges, family and relationship stress and ageing and disability support.
I offer counselling for people experiencing:
Depression, Stress and overwhelm
Anxiety or low mood
Grief and loss
Relationship or family challenges
Low self‑esteem
Anger or emotional regulation difficulties
Life transitions and personal growth
In our sessions, you can expect:
A calm, safe, confidential space
Respect for your experiences and feelings
Support that is tailored to your needs
A gentle, collaborative approach
Space to talk freely and be yourself
I work with: adults, teens, women rebuilding confidence, carers, people navigating trauma, individuals seeking emotional support. Whether you’re overwhelmed, stuck, healing, or simply needing someone in your corner — you’re welcome here.
I bring together a blend of counselling, life coaching, and individual support experience, including: Community support work, Aged care and disability support, Mental health and wellbeing support, One‑on‑one counselling I am also doing casual shifts with Like Family as a social carer. I hold a Advanced Counselling Certificate , Certificate III in Individual Support Aged Care and I am currently completing a Life Coaching qualification to expand the ways I can support clients. I am fully insured, hold an ABN, and maintain all required checks including: Working With Children Check, NDIS Worker Screening, First Aid & CPR.
If you feel ready to talk, or if you’d like to know more about how counselling can help, I’m here to support you. You’re welcome to reach out and take the next step when you feel comfortable.
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Client Review Stories.
Read success stories from clients who have found healing and growth through Leisas Counselling. Hear firsthand how our compassionate approach makes a difference swipe the arrows to read.
🌟 Mission Statement
My Values
Compassion, Safety, Respect, Empowerment.
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